This isn’t really fair because it’s really an apples to oranges comparison. It’s not apples to apples because I’m not comparing Weight Watchers Active Link to Jawbone UP24. I’m comparing Jawbone food tracking component to Weight Watchers app.
For the purposes of full disclosure, I’m a die-hard Weight Watchers Lifetime member. I did this experiment for curiosity sake. I logged in my food intake for one weekend day into both the WW app and the UP24 app. It was a pain in the tuck-us to do both.
What I love about Jawbone UP24 is the nutritional analysis. Here’s the display on the day that I tracked:
I absolutely am smitten with this. I love the focus of the daily tracking on green, yellow, red light foods. Green light foods = go. Eat these. Yellow light foods = proceed with caution. These are the ‘Don’t over due it’ items listed above. For me today, that was hard pretzels, baked potato, rolls. The red light foods = pass on these items. Which obviously, I tanked on today!! I am not a fan of any off limits foods, so I think this approach is realistic. The ongoing monitoring of the nutritional content helps to guide food choices through out the day.
There were some things that I just didn’t love. I found the input screen a bit difficult to navigate at first. It’s best to add a whole meal at a time and make sure there is a bit of time between entries. This is because the display is a clickable timeline of meals. When entries are too close together, they overlap. When I went back to edit an entry, it was too close to another entry, and I was never able to select the one I wanted. Also, I found that the listing of recognized UPC codes for easy scanning entry is limited. None of the items I scanned today were recognized. And the final item that I didn’t love, was that even of the listed items, some of the nutritional content wasn’t available. I ate a cookie – no biggie, it’s Christmas!! The cookie was listed by brand name. Even though I ate a homemade one, I selected it thinking it would make tracking nutritional content more available. The UP24 app just logged “you ate something good” and omitted calorie, fat, etc. This would seriously hinder calorie counting efforts if that was my purpose.
So to be fair, what do I love about WW app? Well, that’s pretty easy. Perhaps since I’ve been using it for nearly 5 years, it’s super easy to navigate. There’s a huge bank of UPC codes so nearly everything I scan is recognized, except Publix items. This doesn’t bother me, but another lady in my meeting room really loves Publix and she finds this irritating. You might too if you are a loyal Publix shopper. I enjoy the earning of Activity Points to eat 🙂 Finally, I love my WW app because it’s worked so well for me.
After experiencing the UP24, I would like to see more nutritional content feedback. Someone I know, and I’m not naming names, used to eat 9 Hershey kisses for breakfast. As long as they didn’t go over on points, there wasn’t any huge alert that this was a bad idea. Clearly it is a horrible idea. WW does offer Good Health guidelines which are to be checked off to keep you nutritionally on track but this lacks the specific nutritional analysis of UP24.
I also enjoy the ability to enter recipes into the WW site to determine point values of new items. This is easily done in the website instead of the app, but it’s stored and can be logged forever more in the app or on the site.
UP24 does an outstanding job at fitness tracking. WW does an outstanding job at food tracking. Combining the two gives me the best of both worlds. Great news is now they are compatible and Jawbone can feed activity points directly into the WW app!
The deciding factor for me is the 5 years I’ve already invested in WW. Like many who have had success with a particular method, I’m hesitant to try something new in fear of backsliding. I’m pleased with the fitness and sleep tracking of UP24. They make it worth every cent. If I weren’t a WW member and I was looking to trim down, I’d definitely try out the food journal component of Jawbone UP24 as an added step to modifying my lifestyle.